Concerns for new album sales should be like trying to create a fire for your survival.  

Tell me which you would like more: a searing blaze of that flares up one minute and gone the next OR a nice bed of coals of continuous simmering heat that lasts for days?

Why should first week record sales be any different?  If you can’t sustain past the first week or those few after, does it really matter anymore?

Don’t think I like Facebook Timelines very well…

I’ve forgotten how amazing Dustin Hoffman was at playing Captain James Hook. Still to this day, it’s hard to believe it’s him under that hat. Rain Man and Hook are his best roles. A true transformation.

I landed!!!! Great jump!

I landed!!!! Great jump!

Ready to jump! Do I look nervous?

Ready to jump! Do I look nervous?

Blue Skies!

C’mon Broncos!!

I dreamt last night I met Tony LaRoosa down in the dugout. Weird.

Heading, Altimeter, Left Instructor, Right Instructor.
Arch, Reach, Grab.Arch, Reach, Grab.Arch, Reach, Grab.
Heading, Altimeter, Left Instructor, Right Instructor.
Lock on, Wave, Wave, Arch, Reach, Pull…

Heading, Altimeter, Left Instructor, Right Instructor.

Arch, Reach, Grab.
Arch, Reach, Grab.
Arch, Reach, Grab.

Heading, Altimeter, Left Instructor, Right Instructor.

Lock on, Wave, Wave, Arch, Reach, Pull…

I love me some Collective Soul. If I wrote songs, I would love to cowrite with Ed…

Stappers

Here’s a very simple workout that will energize you.  For 20 minutes, complete as many cycles of the following as you can with little to no rest.

6 Let Me Ups  - a form of a pull-up with your body parallel to the ground. 

12 Alternating Side Lunges - wide side stepping with straight back with knees bending to 90 degrees

10 Regular Pushups

Fresh pineapple is the best!

Did my jump training though…